Bauck
Spelt bread mix
Bauck
Spelt bread mix
This spelt bread contains a whole lot of vital substances - baking fun included.
Organically grown ingredients.
Vegan.
Package contents 500g.
Now you can make your own bread quickly and easily!
You just add oil, water and yeast.
Ideal for bread baking machines.
The bread mix makes about 700g of bread.
Ingredients
Wholemeal spelt flour** (62%), wholemeal rye flour**, sourdough*, sea salt, Thermo barley flour**.
** demeter
* organically grown.
DE-ÖKO-049
This product may contain traces of other glutinous cereals, nuts, celeriac, sesame and soy.
How to make
1. Mix contents with 1 sachet dry yeast or 20g fresh yeast. Add 350ml lukewarm water and 2 tbsp oil.
2. Knead to a smooth dough.
3. Cover with a cloth and let rise in a warm place for 1/2 Stunde. (e.g. in the oven at 30°C)
4. Knead again briefly, shape to a loaf and place on a greased tray or a baking tin. Cover and leave in a warm place to rise for 45 minutes. Cut the surface about 1 cm deep.
5. Place a cup of water in the oven. Bake in a preheated oven for 10 minutes at 220°C, then reduce to 200°C and bake for further 50 minutes. (gas level 4 and 3, circulating oven 200°C and 180°C).
In a bread baking machine:
1. Put 350 ml lauwarmes Wasser, package contents, 2 tbsp oil and 1 sachet dry yeast or 20g fresh yeast in the machine in the order according to the machine's instructions.
2. Select programm for wholemeal bread, if possible fast-baking. The ideal time for this bread is three hours.
Bread rolls:
1. Mix, knead and leave to rise: Steps 1-3 as for bread.
2. Knead again briefly, shape rolls , cover and leave to rise for about 30 minutes in a warm place.
3. Place a cup of water in the oven. Bake in a preheated oven for 25 minutes (electric oven 200°C, circulation 180°C, gas level 3).
Please note:
This product is vegan and the package contains vegan baking tips. However it also contains recipes with animal-derived products.
Nutritional values per 100 g
energy: 358 kcal/1520 kJ
protein: 10.5 g
carbohydrate: 73.7 g
fat: 2.4 g
About Bauckhof
Bauckhof is one of Germany's oldest Demeter farms. Besides producing health foods it grows bio-dynamic crops and runs a socio-therapeutic institute. However it is not a vegan business. History: The three Bauck farms have been in family possession for many generations. In 1932, before nobody paid any interest to ecology and environmental awareness, the farm in Klein Süstedt was converted to bio-dynamic agriculture. The farm in Amelinghausen followed in 1939 and the farm in Stütensen in 1966. In 1969 the non-profit society “Landbauforschungsgesellschaft” (“Society for Agricultural Research”), for the purpose of transferring the farms from private ownership to the property of a non-profit partnership. This ensured that these farms will always be farmed bio-dynamically. They can no longer be bequeathed or sold. This allows many people who do not belong to the family can take over responsibility and tasks at Bauckhof and advocate the needs of forest, environmental protection and research.
You just add oil, water and yeast.
Ideal for bread baking machines.
The bread mix makes about 700g of bread.
Ingredients
Wholemeal spelt flour** (62%), wholemeal rye flour**, sourdough*, sea salt, Thermo barley flour**.
** demeter
* organically grown.
DE-ÖKO-049
This product may contain traces of other glutinous cereals, nuts, celeriac, sesame and soy.
How to make
1. Mix contents with 1 sachet dry yeast or 20g fresh yeast. Add 350ml lukewarm water and 2 tbsp oil.
2. Knead to a smooth dough.
3. Cover with a cloth and let rise in a warm place for 1/2 Stunde. (e.g. in the oven at 30°C)
4. Knead again briefly, shape to a loaf and place on a greased tray or a baking tin. Cover and leave in a warm place to rise for 45 minutes. Cut the surface about 1 cm deep.
5. Place a cup of water in the oven. Bake in a preheated oven for 10 minutes at 220°C, then reduce to 200°C and bake for further 50 minutes. (gas level 4 and 3, circulating oven 200°C and 180°C).
In a bread baking machine:
1. Put 350 ml lauwarmes Wasser, package contents, 2 tbsp oil and 1 sachet dry yeast or 20g fresh yeast in the machine in the order according to the machine's instructions.
2. Select programm for wholemeal bread, if possible fast-baking. The ideal time for this bread is three hours.
Bread rolls:
1. Mix, knead and leave to rise: Steps 1-3 as for bread.
2. Knead again briefly, shape rolls , cover and leave to rise for about 30 minutes in a warm place.
3. Place a cup of water in the oven. Bake in a preheated oven for 25 minutes (electric oven 200°C, circulation 180°C, gas level 3).
Please note:
This product is vegan and the package contains vegan baking tips. However it also contains recipes with animal-derived products.
Nutritional values per 100 g
energy: 358 kcal/1520 kJ
protein: 10.5 g
carbohydrate: 73.7 g
fat: 2.4 g
About Bauckhof
Bauckhof is one of Germany's oldest Demeter farms. Besides producing health foods it grows bio-dynamic crops and runs a socio-therapeutic institute. However it is not a vegan business. History: The three Bauck farms have been in family possession for many generations. In 1932, before nobody paid any interest to ecology and environmental awareness, the farm in Klein Süstedt was converted to bio-dynamic agriculture. The farm in Amelinghausen followed in 1939 and the farm in Stütensen in 1966. In 1969 the non-profit society “Landbauforschungsgesellschaft” (“Society for Agricultural Research”), for the purpose of transferring the farms from private ownership to the property of a non-profit partnership. This ensured that these farms will always be farmed bio-dynamically. They can no longer be bequeathed or sold. This allows many people who do not belong to the family can take over responsibility and tasks at Bauckhof and advocate the needs of forest, environmental protection and research.
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